These 3 foods are necessary for these women, Kareena’s nutritionist …
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Kareena Kapoor’s nutritionist Rujuta Divekar shared health tips for women, in which food options were given for peri-manopause and menopause. He advised to include peanuts and rice in the diet.
Kareena Kapoor Khan’s nutritionist Rujuta Divekar.
Highlights
- Rujuta Divekar shared health tips for women.
- Include peanuts in breakfast and rice in dinner.
- Women will be energetic with proper food and sleep.
Bollywood actress Kareena Kapoor Khan’s nutritionist Rujuta Divekar often shares important health tips on social media. Recently, he posted a video on Instagram, in which the necessary things have been shared from the health of women. They have given some important food items options for women passing through peri-manopause and menopause, let’s know here…
Rujuta Divekar also said that during busy morning women, women are not able to work hard for their breakfast, so they have suggested 3 easy and beneficial food options, which can be useful for every woman.
