This juice will make this juice, dehydration will not pass, rich in fiber and antioxidants in the rising heat
Last updated:
Benefit of Sugarcane: Sugarcane juice is a booster dose for the body amid rising temperature in summer. According to Ayurvedic doctor Narendra Kumar, it provides energy, coolness and hydration.
Sugarcane juice
Highlights
- Sugarcane juice gives cold and energy in summer
- Sugarcane juice is rich in fiber and antioxidants
- Sugarcane juice increases the detox and immunity to the liver
Jaipur. Due to the continuous increase in temperature, the heat level has started increasing. Due to strong sunlight, sweat is also being left during the day. In such a situation, there is no work from any booster dose for the sugarcane body during summer. Everyone likes song juice during summer, apart from keeping the stomach cool, the body also benefits in many ways.
There are many benefits of drinking sugarcane juice. Ayurvedic doctor Narendra Kumar said that sugarcane juice is a fresh and energy -rich drink, which is very popular especially in summer. It is prepared by grinding sugarcane and filtering. It has natural sweetness and is also beneficial for health.
Benefits of sugarcane juice
Ayurvedic doctor Narendra Kumar said that sugarcane contains natural sugars, which provides energy to the body immediately. Apart from this, it helps the body to maintain coolness and hydration in summer. It contains fiber and antioxidants, which improve digestion. It helps in diseases like jaundice and detoxes the liver. Apart from this, it contains antioxidants and vitamin C, which strengthen immunity.
How to make sugarcane juice
Sugarcane juice can also be done easily by making it at home. To make it, first wash the sugarcane thoroughly. After this, cut it into small pieces, then add some water to the mixer and grind it. After this, sieve with sieve and serve cold by mixing lemon and mint. Apart from this, to make its taste even better, adding lemon and ginger to it increases the taste. According to the doctor, it is best to drink it fresh, because keeping it for too long can make it bitter and bitter.
