This seasonal vegetable is the father of expensive medicines, experts believe that the treasure of nutrients, benefits will be shocked

Patna. As soon as summer starts, a special vegetable is seen in the market, whose name is drumstick. It is known by different names in different areas. Some people also call Moringa. In local language it is called coral and drumstick in English. It is more famous for its medicinal properties than its names. Health experts consider it a treasure of nutrients, while Ayurveda describes the special significance of its leaves, fruits and bark.

Amazing nutrients are hidden

According to Dr. Arvind Prasad Chaurasia, Principal of Ayurvedic College, Patna, such a large amount of nutrients are found in the drumstick that it also leaves the milk and meat-fish behind. It contains abundant iron, calcium, antioxidants, vitamins and minerals. All these elements are helpful in strengthening the body’s immunity.

Amazing health benefits of drumstick

Consuming drumstick in summer is effective in providing relief from many diseases as well as their prevention. The nutrients present in it make the body’s immunity strong, which reduces the risk of seasonal diseases. Summer viral infection provides drumstick protection from diseases like measles. Consumption of this removes stomach problems and improves digestion. The calcium and phosphorus present in it are helpful in strengthening bones. It is effective in controlling blood sugar and high blood pressure. Malnutrition, anemia (blood loss), bone weakness, diabetes and blood pressure control, seasonal infection and cough-cold also provide relief.

Leaves and bark are also useful

In Ayurveda, special importance of drumstick fruits, leaves and bark has been told. Drumstick beans are used as vegetables, while drying its leaves and consuming it as powder is considered extremely beneficial. Drinking a decoction of drumstick and drinking it removes iron deficiency in the body. This provides relief from problems like anemia. Dr. Prof. Arvind Chaurasia says that there are many medicines in which drumstick is used. In the summer season, its regular intake not only keeps the body healthy, but is also effective in protecting against seasonal diseases. It is a panacea for the body.