This small fruit found in cowdies will also increase hunger, will also reduce weight, will not let you get sick – uttarakhand news
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Lemon Benefits: Its use keeps digestion well. Increases immunity. There is a panacea in weight loss. Increases hunger. For centuries, he has balanced Vata, Pitta and Kapha.
Lemon is not just a fruit but a miracle of nature. In Ayurveda, it has been described as a powerful medicine, which enhances the taste of food and also makes the digestive system strong. Cleans from inside the body.According to Ayurveda, lemon is known to balance the three defects Vata, Pitta and Kapha. It used to work to remove the residual material stored in the body. Cuff and Vata also removes defects.
The well-known Vaidya Umashankar of Haridwar says that lemon removes the toxins (harmful substances) stored in the body. Lemon juice improves the functions of many body parts like kidney, liver etc. If you drink lemon juice in lukewarm water in the morning, then the body has many miraculous benefits.
Lemon keeps the vata and phlegm defects balanced due to its sourness. Using lemon provides relief from cold, gas, constipation, mucus, body tiredness etc. Lemon helps in increasing gastritis. Therefore, it is advisable to eat lemon in a salad with food.
Vaidya Umashankar says that regular use of lemon can protect the body from many diseases. It gives the body the strength to fight against diseases. Vitamin C is rich. It also increases appetite.
Lemon can be used in many ways. Normally, drinking lemon juice in lukewarm water on an empty stomach in the morning, the harmful substances stored in the body come out. Use of lemon in summer mixed with sugar and salt in water does not cause dehydration. To enhance the taste of food, taking lemon juice in chutney or salad strengthens the digestive system.
According to Ayurveda, lemon juice also improves the skin. If lemon juice is applied on the face with gram flour, then stains are lost. Applying lemon juice to the hair ends dandruff.
Vaidya Umashankar says that lemon is a medicine, so excessive consumption of it can also be harmful for health. Excessive use of lemon increases bile defects, which increases acidity. Its use can also spoil teeth. Lemon increases joint pain due to acidic sour, which causes the risk of arthritis. It should be used only after consulting the knowledge of Ayurveda.
