This thing in the Himalayas gives the body steely strength, available in markets for just 5 rupees, doctors advise to eat
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Shilajit comes out of the Himalayan rocks and has special significance in Ayurveda. It is effective in increasing weakness, diabetes, fertility and giving energy. Its consumption is beneficial for three months in a year.
Highlights
- Shilajit is effective in increasing weakness, diabetes and fertility
- It is beneficial to consume Shilajit for three months a year
- Shilajit is available in the market for Rs 5 to Rs 30
Darbhanga: Shilajit has special significance in Ayurveda. It originates from the Himalayas rocks. Many diseases have proved to be very effective. It has the properties of eliminating weakness. It also cures blood circulation in the body and fills strength in drugs. Dr. Shambhu Sharan, Principal of Ayurveda College, Darbhanga, says that Shilajit was used by sage Muni and it can solve many problems.
Shilajit has many benefits. It has a very good result in urination related problems. It is also very effective for diabetes patients. Increases fertility. It is also helpful in increasing age and feel energetic. This gives a lot of strength to the body.
Consumption of Shilajit
Shilajit should be consumed continuously for two to three months a year. It is best to consume it in November, December and January. This time is considered to be the most suitable for its intake. By taking this, you will get complete energy from inside.
Availability of Shilajit
Shilajit’s capsule and liquid form are easily available in the market. Its price is also very low. You can buy it from 5 rupees to 30 rupees. Shilajit is something that proves effective in many diseases. Consuming it can solve many problems. Shilajit has been used for many years in Ayurveda and is an effective medicine.
