Tips to get rid of cavities and tooth pain: How to get rid of teeth and pain? Learn very easy ways
Tips to get rid of tooth cavity: Tooth decay and cavity is a common problem, but over time this problem can be severe. Wrong food, bad oral hygiene and bacteria can cause decay in teeth and cavity problems. When we consume more sweet and sticky foods, then bacteria and plaque are produced on the teeth. It produces bacteria acid, which gradually starts damaging the upper layer of teeth. Over time, this layer starts to break, which can cause tooth decay problems. This problem is affecting people of all ages from children to the elderly.
In the beginning, there are no symptoms of decay of teeth, but as the problem increases, there is a feeling of toothache in eating and drinking cold or hot things. Apart from this, pain and smell from the mouth can also be another sign while chewing. Especially in children, this problem is seen more, because they consume more chocolate, toffee and other sweet foods and do not brush properly. If it is not taken care of in time, then tooth decay can reach the inside, which can cause severe pain and inflammation.
If the tooth decay is detected quickly, it can be stopped and corrected. According to the National Institute of Dental and Craneoofacial Research (NIDCR) The use of fluoride in early decay cases can be very beneficial. Fluoride strengthens the outer layer of teeth and helps to cure decay in the beginning. For this, dentists apply fluoride in the teeth, which protects the teeth. But if the rot increases and the teeth are pierced, then treatment with fluoride is not possible only. In such cases the rotten part of the tooth is removed and then filled with filling.
The most important step to keep clean is to follow good oral hygiene. For this, you should brush with fluoride toothpaste at least twice a day. Fluoride toothpaste makes teeth strong and protects from rot. In addition, fluoride mouth rinins can also be used, which creates a protective layer on the teeth and prevents them from rotting. While brushing, clean the teeth between the teeth, because there is the highest risk of bacteria growing there. Floss can be used for this, so that food pieces and bacteria can get out.
Your food has a profound effect on the teeth. Avoid as much as possible from sweet and starchy foods. These foods promote bacteria on the teeth, which causes the problem of rot and cavity. Instead, adopt neutral diet like fruits, vegetables, milk and pulses, which keep the teeth and gums strong. Apart from this, avoid the habit of eating frequently, because the attack of bacteria on the teeth increases due to frequent food. So try to eat a lot of food at once and avoid small snacks.
To identify and fix dental problems on time, it is very important to get a dentist checked once in six months. Regular checkups can reveal tooth problems quickly and be treated. Also, if you feel any problem like toothache, sensitivity or smell, contact the dentist immediately. By curing tooth decay and cavity in time, you can avoid big problems in the future. By adopting these measures, you can avoid tooth decay and cavity and improve your oral hygiene. The most important steps are the right catering, regular brushing and dental checkups for healthy teeth.
(Disclaimer: Information and information given in this article is based on general information. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)
