Turmeric water on an empty stomach in the morning, 5 big benefits from detox to diabetes
Drinking turmeric water on an empty stomach in the morning is an easy but very effective home recipe, which protects the body from inside as well as protects against many serious diseases. The curcumin and anti-oxidants present in turmeric not only control digestion and blood sugar, but also help in giving natural glow to the skin and also to increase immunity. This is the reason why doctors also consider it a healthy drink for the beginning of the day.
