What happened in summer if not AC… This desi drink failed both heat and tiredness, doctors are also recommending!
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Best Summer Health Drink: Amidst the increasing heat of Chhattisgarh, the common Kerry has once again emerged as a traditional Ayurvedic security shield. Know how this beverage protects against heat, dehydration and stomach problems.
Mango emerald health benefits
Highlights
- Mango protects against Kerry heat and dehydration.
- Mango emerald supplies sodium and potassium in the body.
- Peppermint and celery reduce abdominal heat and inflammation.
Ramkumar Nayak, Raipur: Mercury is climbing in Chhattisgarh, hot winds are scorching people and fear of heat stroke is haunting people of all ages. In such a situation, a traditional beverage – mango Kerry – has again emerged as a shield of health of the people. Dr. Rajesh Singh, Assistant Professor of Government Ayurvedic College, Raipur, said that it is not just a cold drink, but a complete Ayurvedic treatment that protects the body from heat, dehydration and digestive problems.
Mango Kerry… not just taste, health of health
According to Dr. Singh, mango Kerry has a special place in Ayurveda. When boiling or roasting raw mangoes, mint, celery, roasted cumin, rock salt and water are added to it, it becomes a powerful drink that is usually called ‘common emerald’. It completes the lost sodium and potassium in the body faster and helps in recovering from tiredness.
Natural armor of security from heatstroke in summer
In summer, there is a rapid degradation of minerals from the body. In such a situation, the common Kerry fulfills these essential elements. Dr. Singh says that this drink is a panacea for children, old people and those working at farm-barn or construction sites. Its intake provides relief from problems like vomiting, diarrhea, stomach pain, tiredness and dizziness.
Mint, celery and rock salt… Medicinal properties with taste
Every ingredients used in this drink, such as mint and celery, are rich in natural immunity. They not only correct digestion, but also reduce stomach heat and inflammation due to antibacterial and antiinflammatory properties.
Mango is returning from rural tradition to urban kitchen
There was a time when mango Kerry used to be part of the summer season in every house. Now again people from villages to cities have started understanding its importance. It is a better, cheaper and chemical -free option than artificial cool drinks found in the market.
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Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
