What is face yoga, how comes the face tight and the skin becomes young, know trick

Agency:News18 uttarakhand
Last updated:
Health Tips Face Yoga: Face Yoga being done to tone, lift the skin, lift and stretch facial muscles, which makes your entire face healthy and young. This part of yoga is only connected to the face.

Woman doing face yoga
Highlights
- The trend of face yoga increased rapidly in Haldwani.
- Face yoga causes facial skin tone and lift.
- Dr. Sonal of Haldwani takes the class of face yoga.
Haldwani Who does not like the beautiful and tight face. Why should the Haldwani be left behind. This is the reason that these days the trend of face yoga in Haldwani has increased very fast. People are resorting to this to lift their face and get rid of fine lines. Haldwani’s yoga trainer Dr. Sonal Sukhija has been doing face yoga for several months. She also offers online, offline and pilot class. Face yoga is done to tone the skin, lift and stretch facial muscles.
Focus on face
Dr. Sonal said that face yoga is that part of yoga, which makes your entire face healthy and enhances beauty. All the asanas performed in this yoga are only connected to the face. All the benefits that are found in it, they also get every part of the face, whether it is your eye, ear, skin, muscle or facial wrinkles.
Nutrition to cells
According to Dr. Sonal, the movement during face yoga affects the epidermis, dermis and hypodermis. All three are upper, beach and lower skin names. In such a situation, blood flow is good during exercise and skin cells get plenty of nutrition. Oxygen also gets good skin. The toxins inside the pores come out with face yoga. There is moisture on the face.
Class takes place here
Dr. Sonal said that he has a clinic named ‘Healing Health’ in Rampur Road Gali No-3, where she takes online and offline classes. The class fee starts from Rs 1200. Dr. Sonal continues to organize a workshop from time to time. So far, she has given classes to more than 80 people.
Haldwani-cum-kathgodam,Nainital,Uttarakhand
January 28, 2025, 23:57 IST
What is face yoga, how does the face come on the face and the skin becomes young