Why You Sweat More during Monsoon Health Reasons Explained | Know the opinion of the doctor

Excessive sweeting in monsoon: The rainy season relieves the heat. After the rain, the temperature decreases significantly and the weather becomes pleasant. This is the reason that this season is also considered good for traveling. There is high humidity in the rain, due to which people have to be sweaty even in low temperatures. Usually, sweating in summer is considered natural, but sweat comes in the rain. However, many people see the problem of excessive sweating in the rain. Sometimes it can be a sign of health problem. Today, we will try to know from the doctor that excessive sweating can be a sign of problems.

Dr. Sonia Rawat, director of the Preventive Health and Wellness Department of Sir Gangaram Hospital in New Delhi, told News18 That sweat is a natural cooling system of our body. It controls the body’s temperature. During the rainy season, there is a fluctuations in temperature, due to which the humidity increases. When the weather is hot or humid, the body sweats, so that the body remains cold. The temperature is low in the rainy season, but due to the humidity, sweat comes more. However, if a person is sweating too much, then it can be a symptom of health related problems. It should not be ignored, otherwise the problem may increase.

According to Dr. Rawat, excessive sweating in every season can be a sign of health problems. Excessive sweating in the rain may be a sign of viral or bacterial infection. In the rainy season, humidity is high, which confuses the brain. This makes the sweat glands more active. Apart from this, there is more sweating due to condition called hyperhydrosis. Excessive sweating can sometimes be a symptom of diabetes, thyroid problem or hormonal change. According to experts, if you are sweating again and again without reason, then it can point to a serious problem in the body. In such cases, doctors can investigate and find out the exact reason. Do not take the problem of excessive sweating in the rainy season.

In the rainy season, sweating may be more due to humidity and heat, but there are some easy ways to avoid it. First, wear light and cotton clothes, as they absorb sweat and help the body to breathe. To avoid sweat, it is also necessary to take a regular bath and keep the body clean. Use anti-fungal powder to prevent mosquitoes and bacteria. As much as possible, stay in open and ventilated places. To avoid excess sweat, increase the intake of water and electrolytes, so that there is no lack of water in the body. Use air conditioner or fan to keep your environment dry and cold. With these measures, you can effectively control the problem of sweat in the rain.