World Oldest Woman at 116 Reveals Longvity Secret | 116 year old woman told the secret of long life

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Secrets of Longvity: Ethel Caterham, a resident of England, is the oldest woman in the world. She is 116 years old and she is still enjoying her life. He said the secret of his long life …Read more

A woman of 116 years told the secret of long life, keep only 5 things in mindEthel Catterham is 116 years old and is enjoying life.
How to live long & healthy: People do healthy lifestyle, good catering and regular exercises to live a long life. Health experts also believe that all these things are very important to stay healthy for a long time. However, apart from these, some small things can improve your life. Ethel Caterham, a UK, is 116 years old and is the oldest woman. On April 30 this year by Guinness World Records, Ethel was given the title of the world’s oldest living woman. Recently, he has told the secret of his long life.

Indian Express Report According to Ethel Caterham was born on 21 August 1909. At that time, King of Britain Edward was the rule of VII. Ethel was one of eight siblings. His childhood was surrounded by poverty, struggle and family problems. Ethel’s married life was also not easy. Her husband died in 1976. Later, two children also said goodbye to the world. However, even after so many difficulties, he tried to live his life by full. A few years ago, when the whole world was trembling with Kovid epidemic, Athel struggled with Kovid-19 at the age of 110 and won the battle. His victory made him not only aged, but also spiritually invincible.

What is Ethel’s longevity secret?

Ethel Catterham has described the secret of his long life in very simple and effective things. They say that never argue or dispute with anyone, but listen peacefully and do what you like. He also said that every opportunity in life should be called ‘yes’, because sometimes these opportunities take you to unknown paths. Along with this, balance should be followed and always maintained a positive mindset. The art of staying away from stress and being happy helps you live a long life. The most exciting turn of Ethel’s life came when he decided to come to India at the age of 18. She came to India with a British family as Nanny. He believed that life is not just to live, but to live by full.

No matter how much conflict, be strong

Despite all the conflicts and loneliness in his life, Athhel showed mental strength and healthy lifestyle. This gave them motivation to move forward in life. He told that it is necessary to live life and avoid negativity as per his choice. This method not only reduces stress, but also helps to maintain health in both mental and physical forms. Therefore, the secret of his long life is not only physical care, but also positive thinking, self-understanding and emotional balance.

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Amit Upadhyay

Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more

Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more

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A woman of 116 years told the secret of long life, keep only 5 things in mind

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