You want to improve the face, consume this small rash like this, miracles will start appearing in 21 days!

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Fenugreek Seeds Health Benefits: Fenugreek seeds are rich in fiber. It is a treasure of nutrients. It contains nutrients like calcium, zinc, magnesium, iron copper. Its bitter taste health …Read more

Picture of fenugreek seeds (symbolic photo)
Highlights
- Fenugreek seeds are beneficial for skin glow.
- Miraculous results from fenugreek seeds for 21 days.
- Fenugreek seeds are also helpful in diabetes control.
Jehanabad Fenugreek seed is a spice that is available in every kitchen. It is not only spice, but also with medicinal properties. It is used in vegetable, pickle, sprouted fenugreek, fenugreek tea and many types of dishes. Fenugreek seeds are consumed for the treatment of many types of diseases during winter. Fenugreek seeds are rich in fiber. It is a treasure of nutrients. It contains nutrients like calcium, zinc, magnesium, iron copper.
Dr. Chandradev Prasad, who has been working in the field of homeopath for 30 years, said that there are many spices in the Indian kitchen, in which plenty of nutrients are found. For this reason, we act as medicine on the body. Fenugreek seeds are an issue that works to control many types of diseases. Its bitter taste affects health like nectar. Fenugreek seeds are rich in anti -oxidants, which works to improve our digestive system.
Take the same amount of fenugreek seeds
He told that diabetes can be controlled by its consumption. With this, it has a tremendous effect in the skin glow. If you are consumed daily, then there will be a wonderful glow on your face. The taste of fenugreek seeds is bitter, but works like nectar. You can consume it up to 20 grains daily. If taken around it, it is very beneficial. It is right to consume it only on the advice given by the doctor. You have to be cautious to ensure that you do not get heavy on you.
Consuming for 21 days will give amazing benefits
According to the doctor, if you consume fenugreek seeds full of this medicinal properties for 21 days, then you can get a lot of benefits. You can consume it by burying it in water. At night, according to the doctor, soak the same amount of fenugreek seeds in water and consume it on an empty stomach in the morning, then you can get more benefits from it. You can also sprout it. Eating fenugreek seeds sprouted has a lot of benefits for the face. Fenugreek seeds can be roasted lightly and can be used as a splash in fruits and vegetables.
Jehanabad,Bihar
January 29, 2025, 20:39 IST
Consuming this small donation for 21 days, the lost face will return
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.